SEO report of synergyhealthandfitness.com
Synergy Health and Fitness
www.synergyhealthandfitness.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.synergyhealthandfitness.com/
Character length : 32
Title
Synergy Health and Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Synergy Health and Fitness
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Character length : 26
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 22%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 6 | 1 | 5 | 0 | 0 |
Heading structure in the source code
- <H4> Personalized Nutrition Plan
- <H4> Tailored Fitness Plan
- <H4> Complimentary 45min Consultation
- <H4> Motivation and Support
- <H2> Services
- <H2> One on One Training
- <H2> Online Training
- <H4> Joshua McKaye
- <H2> About
- <H3> Hi there my name is Joshua McKaye owner of Synergy Health and Fitness. It is my pleasure to introduce Synergy to you and give you an idea of what we stand for and believe in. I have been in the industry professionally for over 15 years, from competitve sports to fitness competitions and bodybuilding, I have been around the block and back again. I have had the opportunity to work with some incredible athletes and coaches while learning practical and effective training styles that without a doubt are results driven. Health and fitness is more than a fad or marketing tactic despite what you may see on television or in magazines it is a way of life. In this day and age with more information and accessibility than ever before it is horrible to see as a whole we are in the worst shape since our existance. Sadly with the increase in awareness of health and fitness so has come the comforts of life or what society has blinded us to believe is anyways. Fast food chains, poorly labeled diet foods, easy fix diet pills, miracle drinks, sedintary lifestyles. I could go on and on. The bottom line is we are being lied to every day and ultimately always come back to the fact that being healthy takes Work!! No pill can do it, no fancy diet will fix you long term. YOU have to change YOU! Break the mental holds society has put on you and get back to basics!! That's what I am here for. I won't sugar coat what it's going to take. However I will promise you no matter your issue. If your goal is to Lose weight, gain weight, get off medications, fix an injury or just feel better going for a walk, I will get you to where you want to be and give you the knowledge you will need to make it stick!!
- <H2> Contact Us
- <H2> If you're on this site it's because you want to make a change, maybe it's even Doctor recommended you need to. Let us help you Change Your Life! Contact us today!
Word cloud
- fitness7
- health7
- get6
- synergy6
- nutrition5
- goals5
- need4
- plan3
- training3
- back3
- life3
- diet3
- help3
- fix3
- change3
- programs2
- consultation2
- consulting2
- based2
- designed2
- effective2
- takes2
- guidance2
- progress2
- exercises2
- worst2
- personally2
- see2
- being2
- society2
- going2
- weight2
- make2
- want2
- come2
- day2
- give2
- mckaye2
- believe2
- work2
- better2
- joshua2
- been2
- know2
- reasons2
- matter2
- services2
- best2
- exactly2
- results2
- different2
- everyone2
- just2
- goal2
- feel2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| health | |||
| get | |||
| synergy | |||
| nutrition | |||
| goals |
Two Word cloud
- synergy health2
- consulting and guidance2
- has different2
- personally designed2
- based on goals2
- you need2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 1 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.90
Flesch Reading Ease
69.70
Coleman Liau Index
11.10
Automated Readability Index (ARI)
4.90
Dale–Chall Readability
4.30
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
2754
Number of words
603
Number of sentences
63
Average words per sentences
10
Number of syllables
908
Syllables in words
922
Average syllables in words
1.51
Number of words in first three syllables
86
Percentage of word / syllables
14.26
Words not in Dale-Chall easy-word list
145
Words not in Spache easy-word list
136
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,223 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.synergyhealthandfitness.com/js/jquery.js
- http://www.synergyhealthandfitness.com/js/bootstrap.min.js
- http://www.synergyhealthandfitness.com/js/classie.js
- http://www.synergyhealthandfitness.com/js/cbpAnimatedHeader.js
- http://www.synergyhealthandfitness.com/js/jqBootstrapValidation.js
- http://www.synergyhealthandfitness.com/js/contact_me.js
- http://www.synergyhealthandfitness.com/js/agency.js
- http://www.synergyhealthandfitness.com/js/tumbo.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.synergyhealthandfitness.com/css/bootstrap.min.css
- http://www.synergyhealthandfitness.com/css/agency.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 9 different links.
Internal links: 7
External links: 2
Internal links: 7
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| Blog | |
| https://www.linkedin.com/profile/view?id=139301605 |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| SYNERGY | |
| Home | |
| Services | |
| About | |
| Contact | |
| Tell Me More | |
| http://www.synergyhealthandfitness.com/# |
Website security
IP
23.229.128.233
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H4 : Personalized Nutrition Plan, ( 669px from top )
- H4 : Tailored Fitness Plan, ( 1012px from top )
- H4 : Complimentary 45min Consultation, ( 1355px from top )
Typos
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